Easy Asian Stir Fry Recipe with Carrot Spirals

This easy Asian stir fry recipe with carrot spirals was sponsored by Green Giant as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

I am so excited about this stir fry recipe because it fits in perfectly with all the lifestyle and meal routine changes I’ve been making in 2018, and it has lots of veggies — my favorite food group. My next favorite food group is carbs, and while I will never completely stop eating them, I love finding tasty replacements for them — like the spiralized carrots in this recipe!

Easy Asian Stir Fry Recipe with Carrot Spirals

easy Asian stir fry recipe with spiralized carrots

If you think I spiralized them myself, you’d be wrong! I do have a spiralizer, but I’ve never used it, and now that I’ve discovered the new Green Giant® Veggie Spiralsat Walmart, I may never need to take it out of the box. The veggie spirals are made with 100% vegetables and since Green Giant smartly decided to skip the sauce and seasoning, they can be served any way you like. Use them as an entrée, a side dish, or soup!

Green Giant carrot spirals

I’m using them in my entrée as a gluten-free swap for noodles, and I love that they have fewer calories than pasta (65 percent to 90 percent fewer per serving than the leading brand of spaghetti).

The veggie spirals can be cooked on the stove top or in the microwave (still in packaging) in minutes, then you drain them exactly like you would for pasta. They look amazing, don’t they?

I cooked my veggie spirals in the microwave, drained them and added them to my stir fry sauce pan. I tossed the veggies around to get them covered with the delicious sauces and seasonings I used, and in just a couple of minutes I had dinner on the table.

asian stir fry recipe

And my family and I loved it soooo much! I can see myself replacing noodles regularly with Green Giant® Veggie Spirals, and since they’re available in four varieties: Carrots, Butternut Squash, Zucchini and Beets, the possibilities for delicious meals are endless.

stir fry recipe with spiralized carrots instead of noodles

Asian Stir Fry with Carrot Spirals


  • 12-ounce package
    Green Giant® Veggie Spirals™ Carrot
  • 1
    12-ounce package
    Green Giant® Steamers Broccoli Florets
  • 2
    sesame oil
  • 2
    fresh garlic
  • 2
    fresh ginger
    peeled, minced
  • 1/4
    low sodium soy sauce
  • 2
    sesame seeds
  • 2
    toasted sliced almonds
  • 1
    8-ounce can
    water chestnuts


  1. Cook the Green Giant Veggie Spirals™ Carrot, and Green Giant® Steamers Broccoli Florets according to the package directions. Drain well and transfer to a medium bowl.

  2. Preheat a large nonstick skillet over medium heat. Add sesame oil, garlic, and ginger and cook until translucent, about 2-3 minutes. Add soy sauce and heat until bubbling, about 1 minute. 

  3. Add the carrot spirals, broccoli florets and water chestnuts to the pan. Gently toss all ingredients together, and heat 2 minutes. Place in a serving dish. Top with the sesame seeds and sliced almonds. Serve hot.

Recipe Notes

Add diced grilled tofu or cooked chicken, pork, beef or shrimp for added protein.

easy Asian stir fry recipe with carrot spirals

I hope you love this easy Asian stir fry recipe with carrot spirals as much as my family and I did. It’s a winner for sure!

Check out all the Green Giant® Veggie Spirals and recipe ideas, and enjoy a new take on noodles — voodles!

Like it? Check out similar posts on Eat Move Make!

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